Negative Thinking and Redirecting Thought Patterns
In this short outtake from Episode #36 on the book “Unbeatable Mind” Craig and Chris talk about why most people[…]
Read moreCategory: Self Management
Episode #46 – Neurology of the Brain and Effects in our life with Gwen Wild, MOT, OTR/L Part 2
Gwen Wild is an experienced Occupational Therapist specializing in the treatment of children and adolescents diagnosed with autism and sensory[…]
Read moreEpisode #45 – Neurology of the Brain and Effects in our life with Gwen Wild, MOT, OTR/L
Gwen Wild is an experienced Occupational Therapist specializing in the treatment of children and adolescents diagnosed with autism and sensory[…]
Read moreShould I Be Worried About Retirement?
In this outtake from our episode on “Finances and Mental Health” Craig shares his thoughts on Retirement. Should you be[…]
Read moreEpisode #44 – Finances and Mental Health
To say that Finances can be stressful is an understatement! People with debt are three times more likely to have[…]
Read moreEpisode #37 – Stephanie Fast; An Amazing Story of Survival and Recovery
Stephanie Fast was born in South Korea. When she was four years old her mother abandoned her in a train[…]
Read moreEpisode #35 – Does Social Media and Cell Phones affect Mental Health?
On this show we talk about how social media and cell phones affect mental health. Can social media be an[…]
Read moreEpisode #33 – Sleep and Mental Health with Dr. Calvin Stafford Part 2
In this second and final installment of our two part series on sleep we continue our conversation with Dr. Calvin[…]
Read moreEpisode #32 – Sleep and Mental Health; A Conversation with Dr. Calvin Stafford
In the not too distant past lack of sleep was like a badge of honor! But the more we learn[…]
Read moreEpisode #27 – Decision Making: Trust your gut or use your head?
You’ve probably heard the saying, “Decisions, decisions”! We make many decisions on a daily basis. Some of our decisions seem[…]
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