Why talk about emotions or past events in therapy, or otherwise – Ep252
When a client starts therapy, one of the first thoughts that is brought up is why do I need to[…]
Read moreCategory: Self Management
Can you Control Your Emotions – Ep247
When looking at the question if you can control your emotions, you must first look at both parts of that[…]
Read moreMental Health and Finances with Evan Moss from First Horizon Bank in Mt Holly – Ep243
If there is anything that goes on in our life that can affect our mental health is your finances. To[…]
Read moreYour First Love: The teen crush, is it Real True Love – Ep241
Do you remember your first love? Do you remember those new feelings? Do you remember the hurt after the relationship[…]
Read moreMenopause Normalized Part II Ep240
After spending an episode talking about what menopause is, this time the panel talks about what can be done to[…]
Read moreWhat are the parallels with Mental health and Religion with Pastor Ray Hardee – Ep233
In this episode, we look to see what, if any, are the similarities between our mental health and religion. We[…]
Read moreAttraction: Do we control it? – Ep230
This show starts by asking the question “Are we in control of our own experience with attraction?” We talk about[…]
Read moreWhat Do We Really Control Emotionally – Ep229
This is one of those questions that most people either think they know the answer or are afraid to really[…]
Read moreUnderstand Nutrition Therapy and Dietetic Services – Ep228
We re-introduce Cyrilla Purnell to the show, but this time we have an announcement that she will be joining Chris[…]
Read moreWhat is Womanizing – Ep225
When a term like womanizer is brought up there are a lot of negative stereotypes and perceptions that come with[…]
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