In this episode the guys sit down with Craig’s Brazilian Jiu-Jitsu instructor to talk Martial Arts, Sports Psychology, Police Training, and how it all relates to Mental Health.
Shawn McGinnis has a black belt in Brazilian Jiu-Jitsu, a 3rd degree black belt in Tae Kwon Do, and a 4th degree black belt in Hapkido. Not only that he is a retired police officer.
In Part 1 we focus on Martial Arts and how it strengthens our minds on and off the mat!
Tune in to see Martial Arts Through a Therapist’s Eyes!
Listen to Episode #61 – Martial Arts, Sports Psychology, and Police Training with Shawn McGinnis Part 1
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