Episode #69 – How to Create Hopefulness
Hopefulness!! What is it? Why do we need it? Why is it important? What happens to our mental health when[…]
Read moreCategory: Mental Health Tips
Episode #68 – Four Common Characteristics of Mass Shooters
In this episode Chris and Craig review an article that found four common characteristics among all Mass Shooters since 1966.[…]
Read moreEpisode #63 – Stuck Spots: What are they and how to get out!
Many of Chris’s clients say they are stuck! But what does it mean to be stuck? Chris defines “stuck spots”[…]
Read moreEpisode #60 – Problem Solving Skills: Applying Tacit Knowledge
In our last two episodes we learned about Tacit Knowledge and in this episode we are going to talk about[…]
Read moreEpisode #59 – Tacit Knowledge with Dr. Ted Spickler Part 2
In part 2 we continue the conversation with Dr. Spickler about Tacit Knowledge and different styles of learning. Dr. Ted[…]
Read moreIs Craig Calmer?
This short of the podcast is a little different. This one is a conversation Chris and Craig had during a[…]
Read moreEpisode #58 – Tacit Knowledge with Dr. Ted Spickler
In this episode, we explore Tacit Knowledge and different styles of learning. Dr. Ted Spickler wrote a book on the[…]
Read moreHow to Manage a Panic Attack
In this short from Episode #5 on Mindfulness Chris shares a process to use Mindfulness to help if you are[…]
Read moreEpisode #57 – The Nuthouse: Breaking Down Inpatient Stay Stereotypes
As we quickly learned while recording this show there can be some very negative stereotypes concerning inpatient hospital stays for[…]
Read moreMindfulness and the Concept of Time
In this short we go way back to Episode #5 on Mindfulness. Chris talks about the concepts of time and[…]
Read more